Focus/Habits
Focus/Habits
Focus/Habits
Psychology and the Good Life (Video)
- Make time for gratitude
- Make time for social connection
- Help others
- Be in the present and in the moment
Gratitude List
- Family and friends
- Opportunities to learn
- Good health
- Food
- Music
Goals
- Develop CS Skills
- Time Management (stay on top of tasks, split todos evenly, etc.)
- Get more sleep
- Maintain healthy habits